Exercise with Your Baby

Raising Your Baby to Toddler Menu Baby Baby to Toddler Home Your Baby Shower Baby Monitor Massage Your Baby Exercise With Your Baby A Crying Baby Train Your Baby to Sleep Sudden Infant Death Syndrome Toddler Toddler Stage Terrible two's Vacationing With Your Toddler Exercise With Your Kids Similiar Websites of Interest Single Parenting Raising Your Baby Babies & Toddlers Family Life Your Childs Pets Raising & Training a Dog Other Information About Me Being a Single Mom Quit Smoking Links More Baby Shower Tips Adoption Baby Ring

Exercise With Your Baby Here's a few exercises you can do with your baby. Baby Ab Crunch 1. Start by lying on your back and holding your baby on your stomach with your legs supporting your baby. 2. Proceed to crunch up towards your baby and then return to the starting position. 3. Repeat according to the prescribed repetitions. 4. To add difficulty you could hold your baby closer to your chest or hold your baby in the air above your chest. Baby Lunges 1. Hold your baby close to your chest and stand in a split squat stance. 2. Proceed to lunge down until your knee almost touches the floor. 3. Stand back up to the starting position and repeat for the prescribed reps. 4. Complete the same reps with the opposite leg.   Baby Overhead Shoulder Press 1. Start by holding your baby securely with your hands at shoulder level. 2. Proceed to press your baby up over your head until your arms are extended. 3. Return to the starting position and repeat according to prescribed repetitions. Baby Pilate Squat 1. Start by holding your baby close to your chest. 2. Stand with your feet turned outwards and proceed to squat down with your knees pointing outward like your feet. 3. Return to the starting position and repeat according to the prescribed repetitions. Baby Chest Press 1. Start by lying on your back and holding your baby on your chest. 2. Proceed to press your baby up over your chest until your arms are extended. 3. Return to the starting position and repeat for the desired repetitions. Baby Leg Extensions 1. Start by lying on your back and holding your baby on your lower legs with your kness bent. 2. Slowly extend your legs while holding your baby to provide some resistance to your leg extensions. 3. Slowly return to the starting position and repeat for the desired repetitions. These exercises have been provided by TudeFitness Exercise Tips Visit for much more exercise advice.